Overview
Travel can be much more than just an enjoyable activity. It has also been linked to healthy aging. Studies have shown that the physical, mental and social activities associated with traveling – such as touring a museum, navigating through an unfamiliar town, walking along the beach, or immersing in a new culture – improve overall health and cognitive function. Below are guides and resources to get you going. Last update: 9.24.19
Travel can be much more than just an enjoyable activity. It has also been linked to healthy aging. Studies have shown that the physical, mental and social activities associated with traveling – such as touring a museum, navigating through an unfamiliar town, walking along the beach, or immersing in a new culture – improve overall health and cognitive function. Below are guides and resources to get you going. Last update: 9.24.19